Fitness Fever

yellowishes · Posted: Fri Sep 30, 2005 10:30 am Post subject:

finally.... BC 25 launch at Axis!! Dancing

let's have a great "party" with Raymond n Janis!! Twisted Evil

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^_^ yellowishes^_^

weng · Posted: Fri Sep 30, 2005 12:19 pm Post subject:

Yeah, let's have fun tonight Twisted Evil

Raymond gonna show us his power! Make sure you have enough energy last til end of the class.

yellowishes · Posted: Fri Sep 30, 2005 12:29 pm Post subject:

sure.... i've skip yesterdays class!!!! Razz

emm.... where should v stand???? Twisted Evil

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^_^ yellowishes^_^

weng · Posted: Fri Sep 30, 2005 1:15 pm Post subject:

Wah wah wah... you skipped the class last night ar? What about Scully?

You can stand wherever you want as long as nobody blocks around you when doing kicking and punching. Laughing

CAROL · Posted: Fri Sep 30, 2005 2:48 pm Post subject:

samantha · Posted: Sat Oct 01, 2005 9:31 am Post subject:

Finally got to attend Raymond's combat yesterday, now I know why weng said Raymond is the best instructor for him. Ya, power uppercut, hook and kick. Very Happy

But he didn't show us his high jump knee yesterday lar.

Beside, Janis also shown us her good combat technique with lots of fun. Applause

I've enjoyed the class very much, how about weng and darkside?

d@rkside · Posted: Sat Oct 01, 2005 11:26 am Post subject:

ok

oh yeh! finally....., wo....oo, yesterday is so extreame powerful, both fo them did very well, no breaktime, no cheat action, they really active, showing a lot of good technique to us ...awesome!! BC25 is great
i think some of the members really can figure out what is power uppercut, hook and kick.
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weng · Posted: Sat Oct 01, 2005 1:35 pm Post subject:

Sure I enjoyed Combat yesterday. Raymond really not disappointed me after last time I joined his class which is one year ago. You can really feel the power comes from Raymond's kicking and punching. I still learning how to execute such power uppercuts like Raymond does. His round house and front kick also kick very high. And you know what, Raymond hasn't show us his power hook with twist the body, that really looks cool!

Sam, even Raymond didn't show us his jump knee, but can't you see Janis did that. Wow... Janis jump knee getting higher and higher Applause

samantha · Posted: Mon Oct 03, 2005 2:47 pm Post subject:

Yes weng, I noticed Janis do her high jump knee lar, cool right. No idea when I got chance to join her next combat class lor, she only teach at KL clubs lar. Wink

For this BC25, I feel that I need more stamina to tahan until the end lar, eventhough the movement is not so tough but it is fast, if I really do it, after track 5 I feel tired already, luckily the muai thai track not so tough, if it is like the 184 knee, I sure pengsan liao Smile

Have to build up my stamina. Hehe.

samantha · Posted: Wed Oct 05, 2005 10:49 am Post subject:

Hi yellowishes and $culLy, you gals off gym yesterday? Alvin wore his unique pant lar. Quite special though. Wink

yellowishes · Posted: Wed Oct 05, 2005 11:26 am Post subject:

Hi Sam,

ya, we skip yesterday class for rest!!! Smile

hw unique?? descript a little bit more lah!!! or r u coming today? if yesterday, then tell me at ff lor!!! Twisted Evil

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^_^ yellowishes^_^

samantha · Posted: Wed Oct 05, 2005 12:06 pm Post subject:

Wah, skip class tim. Oh ya, better rest more, have to prepare for this Sat yah. Go Go Go Cool

Alvin pant ah, er, right black and left white lar, from far look like skirt, aiya, I don't know how to describe ler. you ask weng lar. Laughing

By the way, the combat class yesterday quite fun, beside that we only have mini break time between each track lar. Weng's sweat like 'raining', I almost fall down when do the jump knee Neutral

samantha · Posted: Wed Oct 05, 2005 12:26 pm Post subject:

yellowishes, I won't go axis today lar, mayb will go for Riyo's balance at Curve. Njoy your workout at axis tonight yah Very Happy

On ya weng, are you going curve tomorrow, I will try to make it but won't stay too late la coz got to travel outstation on fri early morning 4.30am. Hopefully Sat can arrive KL on time. Don't want miss the nike tribe lar. GOOD LUCK TO ALL NIKE TRIBES MEMBERS, HAVE FUN AND DO YOUR BEST!!! Dancing

$cUlLy · Posted: Wed Oct 05, 2005 12:30 pm Post subject:

weng · Posted: Wed Oct 05, 2005 7:53 pm Post subject:

Oh... is because he replaced Myke's pump class at last minute. Think his pants got wet after rush for pump class. So I guess he didn't have other pants kua..

By the way, what happen to Myke? Rolling Eyes